Tuesday, 21 February 2012

This is a comprehensive and practical guide in which the secrets of the ancient science of Tantra become available to a modern man for the first time. Till now this knowledge was confined to small, hidden mystery schools for centuries, and often misunderstood and misinterpreted today. Tantra is not just a collection of techniques to enhance sexual experience. As Osho shows in these pages, it is a complete science of self-realization. It is based on the cumulative wisdom of centuries of exploration into the meaning of life and consciousness. Tantra-the very word means "technique"-is a set of powerful, trans-formative tools that can be used to bring new meaning and joy to every aspect of our daily lives.
This book is great. It explains all of the techniques for gaining insight into the Self. If you have been practicing other techniques, this book will enhance your understanding. All customers had given 5 star to this book on Amazon. If you are a serious seeker of the truth than you must have this book in you personal collection, which you can read and experiment again and again. In this book there are 112 techniques of meditation on which enlightened master Osho has given talks. This is the most important book of Osho.

Meditation The First and Last Freedom

In this essential meditation handbook for the 21st century, Osho turns the traditional notion of meditation practice on its head. Meditation: The First and Last Freedom shows that meditation is not a spiritual discipline separate from everyday life in the real world. In essence, it is simply the art of being aware of what is going on inside and around us. As we acquire the knack, meditation can be our companion wherever we are-at work, at play, at rest.

Meditation contains practical, step-by-step guides to a wide variety of meditation techniques selected by and/or created by Osho, including the unique OSHO Active Meditations which deal with the special tensions of contemporary life. Recognizing that it's almost impossible for most people these days just to stop and sit silently, these meditations - including the Osho Dynamic Meditation and Osho Kundalini Meditation - begin with one or more stages of vigorous physical activity. This brings our physical and mental energies to a peak, so that the following silence is easy -- leaving us alert, refreshed, and newly energized.

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Meditation: The First and Last Freedom

Science and the Inner Journey